Winter/Spring 2012

**Ask us about our amazing multiple class per week discount and returning Mom discount!**
All classes reflect and include HST

Classes are organized geopgraphically; use the links below jump to each region, or scroll down to browse them all:

Thornhill/Richmond Hill

Woodbridge

Toronto

Toronto West/Mississauga/ Etobicoke

Markham/Scarborough

Pickering

Newmarket/Aurora

Guelph & Fergus/Elora

Ramstein Air Base, Germany - Coming Soon
Mommy And Baby Fitness License Owner/Manager: Amy Robitschek

Please contact agrobitschek@gmail.com for classes coming soon!

Thornhill/Richmond Hill
Contact: Andrea Grace
905-770-3400

Click on a class name to register, or call the number above

***NEW - Personal Training at great rates!***
We now offer private and group personal training sessions in Thornhill, at your home or at the Women's Fitness Club in the Promenade Mall. Please call Andrea at 905-770-3400 or email mommyandbabyfitness@rogers.com for more info

The Women's Fitness Clubs of Canada - Promenade Mall
Mommy and Baby Fitness (click here to register)	Tuesday	1:30 - 3:30	March 6 - May 1 (no class March 13)	8 weeks	$179 (2x/week for $249)
Mommy and Baby Fitness (click here to register)	Thursday	1:30 - 3:30	March 8 - May 3 (no class March 15)	8 weeks	$179 (2x/week for $249)
NEW Prenatal Group Personal Training (You do not have to be a member of the gym) Please call to register: 905-731-1520	Tuesday	11:00 - noon	Starts Feb. 7	6 weeks	-members: $150 -non-members: $180 -drop-ins: $30+HST (space permitting)
	Thursday	6:30 - 7:30	Starts Feb. 9	6 weeks
Mommy Bootcamp (without baby) to register, please call the club directly at 905-731-1520	Monday	5:30 - 6:30	Starts Feb. 5	6 weeks	-members: $150 -non-members: $180 -Daycare is $7/visit
Rumble Pond Park - Bathurst at Mill St. (North of Major Mackenzie)
Outdoor Strollerfitness (click here to register)	Wednesday	10:30 - noon	Spring: May 2 - June 20	8 weeks	$149
Vibe Dance and Fitness Centre - Dufferin and Clark
Mommy and Baby Yoga (click here to register)	Thursday	10:30 - noon	Jan. 12 - March 1	8 weeks	$179
Mommy and Baby Yoga (click here to register)	Thursday	10:30 - noon	March 8 - May 3 (no class March 15)	8 weeks	$179
Thornhill Community Centre - Thornhill Therapeutic Pool 7755 Bayview Avenue, on the northeast corner of Bayview Ave. and John St.
Mommy and Baby Aquaplay (click here to register)	Monday	1:30 - 2:30	Winter: Jan. 9 - March 5 (no class Feb. 20)	8 weeks	$199
			Spring: March 19 - May 28	8 weeks	$219
			Summer: June 4 - July 16 (no class July 2)	6 weeks	$189
Thornhill
Natural Baby Food Cooking Course (click here for registration form)	Friday	11:00 - 2:00	Feb. 10		$55

Woodbridge
Contact: Andrea Grace
905-770-3400

Click on a class name to register, or call the number above

Real Life Fitness for Women - Langstaff and Weston Rd.
Mommy and Baby Fitness (click here to register)	Wednesday	1:00 - 3:00	Jan. 11 - Feb. 29	8 weeks	$179
Mommy and Baby Fitness (click here to register)	Wednesday	1:00 - 3:00	March 7 - May 2 (no class March 14)	8 weeks	$179
Bindertwine Park - North of Major Mackenzie off Islington, Kleinburg
Outdoor Strollerfitness (click here to register)	Monday	10:00 - 11:30	Spring: May 7 - June 25 (no class May 21)	7 weeks	$129

Toronto
Contact: Andrea Grace
905-770-3400

Click on a class name to register, or call the number above

The King West Club - 266 King St. West
Mommy and Baby Fitness (click here to register)	Tuesday	10:00 - 11:30	TBA	6 weeks	$119
Adath Israel - 37 Southbourne Ave.
Mommy and Baby Fitness (click here to register) or call 416-635-5340	Wednesday	10:30 - noon	Jan. 11 - March 7	9 weeks	$179
G. Ross Lord Park - Dufferin South of Steeles at Supertest
Outdoor Strollerfitness (click here to register)	Monday	10:30 - noon	Spring: May 7 - June 25 (no class May 21)	7 weeks	$129
Earl Bales Park - Sheppard and Bathurst
Outdoor Strollerfitness (click here to register)	Friday	10:30-noon	Spring: May 4 - June 22	8 weeks	$149
Trinity Bellwoods Park - Bathurst and Queen St.
Outdoor Strollerfitness (click here to register)	Wednesday	10:30 - noon	Spring: May 2 - June 20	8 weeks	$149

Toronto - Mid-Town
Contact: Laura Berry
416-446-0135
berrymommy75@yahoo.ca

Click on a class name to register, or call the number above

For those Mommies who would like to do more then one class a week you will save 10$ off the second class, 20$ off the third class and 30$ off the fourth class!! Refer a friend and save 10$ off your class!!

Personal Training - Back to Work Moms program available as well!

Body & Soul Fitness - 378 Eglinton Ave. W., 2nd floor
Mommy and Baby Fitness (click here to register)	Monday	3:30 - 4:30pm	Nov. 7 - Dec. 19	7 weeks	$159
Mommy and Baby Fitness (click here to register)	Friday	3:30 - 4:30pm	Nov. 4 - Dec. 16	7 weeks	$159
Pre-Natal Fitness (click here to register)	Saturday	9:30 - 10:30	TBA
Body & Soul Fitness - 1875 Leslie St., Unit #15 (North of York Mills)
Mommy and Baby Fitness (click here to register)	Tuesday	9:45 - 11:15	Winter: Jan. 31 - Mar. 27	9 weeks	$189
	Thursday	9:45 - 11:15	Fall: Nov. 3 - Dec. 22	8 weeks	$169
			Winter 1: Jan. 5 and 12	2 weeks	$39
			Winter 2: Feb. 2 - Mar. 29	8 weeks	$169
The Women’s Fitness Clubs of Canada (South) - Bayview and Eglinton
Mommy and Baby Fitness (click here to register)	Monday	11:15 - 12:45	Fall: Nov. 7 - Dec. 19	7 weeks	$139
			Winter 1: Jan. 2 and 9	2 weeks	$39
			Winter 2: Jan. 30 - Mar. 26 (no class Feb. 13)	8 weeks	$169
	Friday	10:45 - noon	Late Fall: Nov. 4 - Dec. 16	7 weeks	$129
			Winter 1: Jan. 6 and 13	2 weeks	$39
			Winter 2: Feb. 3 - Mar. 30	8 weeks	$169
Just Ducky - 3300 Yonge Street, Toronto, ON (north of Lawrence on west side) www.justduckyyongekids.com
Mommy and Baby Fitness (click here to register)	Tuesday	1:15 - 2:45	Winter 1: Jan. 3 and 10	2 weeks	$39
	Tuesday	1:15 - 2:45	Winter 2: Jan. 31 - Mar. 27	9 weeks	$179
	Wednesday	1:15 - 2:45	Late Fall: Nov. 2 - Dec. 21	8 weeks	$159
			Winter 1: Jan. 4 and 11	2 weeks	$39
			Winter 2: Feb. 1 - Mar. 28 (no class Feb. 29)	8 weeks	$169
Supermom Class with babysitting (click here to register) This class is for Moms with busy toddlers or older babies on the go, babysitting is available and their is a play gym for after class so both you and baby get a great workout! Songs, parachute and bubbles still included but babies are watched during the workout, the cost for babysitting is included in the cost of the class.	Thursday	1:15 - 2:45	Late Fall: Nov. 3 - Dec. 22	8 weeks	$190
			Winter 1: Jan. 5 and 12	2 weeks	$59
			Winter 2: Feb. 2 - Mar. 29	9 weeks	$209
North Toronto
Mommy and Baby Snowshoeing Please email me for details: berrymommy75@yahoo.ca	Tuesday	9:45 - 11:00am	Feb. 7, 21, 28 (weather permitting)		$15/class
Snow Valley Ski Resort
Mommy and Baby Fitness - Alpine Ski Day!!	Monday, Feb. 13 and Wednesday, Feb. 29 Brush the dust off those skiis or come try this amazing outdoor sport for the first time! Babysitting provided during the day at slope-side lodge daycare, rentals, tickets and lesson included!! No transportation provided BUT will help people carpool if necessary! Email for more details and to let me know who is interested =)
Sherwood Park - Mt. Pleasant North of Eglinton
Outdoor Strollerfitness (click here to register) I will be running drop in class the last three weeks of August Tuesday and Thursday mornings at Sherwood Park from 10-11:30am. Please email me if you are interested in being included on the class emails. Cost would be 12$ per class, please bring cash. NEW Class Session starting the second week in September 2011! Enjoy your summer!!	Tuesday	9:45 - 11:15	Fall: Sept. 13 - Oct. 25	7 weeks	$129
	Thursday	9:45 - 11:15	Fall: Sept. 15 - Oct. 27	7 weeks	$129
Pre-Natal Fitness (click here to register)	Wednesday	6:30 - 7:30pm	TBA	4 weeks	$109
York Mills Parkette
Mommy and Baby Bootcamp (click here to register)	TBA
Edwards Gardens
Mommy and Baby Running Class -with baby in stroller; minimum age is 6mo, or check safety standards on your stroller for age requirements (click here to register)	Friday	10 - 11:00am	TBA		$129

Toronto West, Mississauga, Etobicoke
Contact: Tina Di Leo
416-992-8039
love2bfit@hotmail.com

Click on a class name to register, or call the number above

Special reduced price for 2 classes per week and returning Mom discount is offered!

Pre & Post Natal Nutrition Consultation or Private In home Personal Training please contact Tina Di Leo,
Certified Personal Trainer, Pre and Post Natal Specialist , Nutritionist and Fitness Coach at 416-992-8039
or at love2bfit@hotmail.com

Let's Dance Studio - 243 Lakeshore Ave. East
Supermom and Baby Fitness (click here to register) Pre registration is required to hold your spot, a 10 person minimum only!! *Supermom and Baby fitness is a dynamic postnatal fitness class tailor to get Moms back into Better Pre pregnancy shape then ever!! Weekly discussions include post natal nutrition, pre and post workout nutrition, guidelines for lean eating while nursing, boosting yours and Babies immune system, mommy & baby recipes, menu plans and introduction to solids for Babies.	Tuesday	10:00 - 11:30	Jan. 31 - March 13	8 weeks	$179 (2x/week for $249)
	Thursday	10:00 - 11:30	Feb. 2 - March 15	8 weeks	$179 (2x/week for $249)
Mommy and Baby Yoga Fusion (click here to register) **Mommy and Baby Yoga Fusion offers a postnatal yoga class with a blend of yoga, resistant training and Pilates. Babies enjoy a variety of songs and yoga poses to soothe and nurture their souls!! **Pre registration is require to hold your spot, a 10 person minimum only!!	Thursday	10:00 - 11:30	March 29 - May 17	8 weeks	$179
Pre-natal and Post-natal In-Home Personal Training (click here to register)			2 session for $160 5 sessions for $350 10 sessions for $650
Pre-natal and Post-natal Online Nutrition Consultation and Menu Plan (click here to register)			First assessment: $100 Follow-up sessions: $50

Newmarket, Aurora
Contact: Sarah Snider
416-554-1460
sarahsnider@rogers.com

Hot Yoga Aurora - located in St. Andrew's Village, 2 Orchard Heights Blvd, Aurora
Mommy and Baby Fitness (click here to register)	Wednesday	1:30 - 3:30	Starts March 7 (limited to 20 participants)	8 weeks	$179
Fairy Lake - Newmarket
Outdoor Strollerfitness (click here to register)	Tuesday	10:30 - noon	Starts May 1	8 weeks	$149
Outdoor Strollerfitness (click here to register)	Thursday	10:30 - noon	Starts May 3	8 weeks	$149

Pickering
Contact: Andrea Grace
905-770-3400

Click on a class name to register, or call the number above

Women's Fitness Club - Pickering Town Centre - 1355 Kingston Road, Pickering
Mommy and Baby Fitness (click here to register)	Monday	1:30 - 3:00	Jan. 9 - March 5 (no class Feb. 20)	8 weeks	$169
Mommy and Baby Fitness (click here to register)	Monday	1:30 - 3:00	March 5 - May 7 (no class Mar. 12, Apr. 9))	7 weeks	$159
Rotary Park - Ajax
Outdoor Strollerfitness (click here to register)	Monday	1:30 - 3:00	Summer: May 7 - June 25 (no class May 21)	7 weeks	$129

Markham
Mommy and Baby Fitness License Owner: Diane Leighton
905-294-5808
diane.leighton@sympatico.ca

Click on a class name to register, or call the number above

First class free! Mid-session registrations are accepted.

Markville Fitness (formerly Oasis) - 190 Bullock Dr. (McCowan and Bullock)
Mommy and Baby Fitness (click here to register) Sweet Mommy Deal do 2 classes/week for $249	Thursday	1:30 - 3:00	Sept. 29 - Dec. 15	12 weeks	$199
			Jan. 12 - March 8	9 weeks	$169
			March 27 - - May 15	8 weeks	$159
	Tuesday	1:30 - 3:00	Sept. 27 - Dec. 13	12 weeks	$199
			Jan. 10 - March 6	9 weeks	$169
			March 27 - - May 15 (no class Feb. 21)	8 weeks	$159
Too Good Pond - Main St., Unionville
Outdoor Strollerfitness (click here to register)	Monday	10:00 - 11:15	April 30 - June 11 (no class May 21)	6 weeks	$99
Scarborough Strollerfitness - Thompson Memorial Park (Brimley , north of Lawrence)
Outdoor Strollerfitness (click here to register)	Thursday	9:45 - 11am	TBA	6 weeks	$99
Metro Zoo - Special 1-day Event - meet to the left of the front entrance
Outdoor Strollerfitness (click here to register)	Tuesday	10:30 - noon	TBA	$10, plus zoo admission
1 Cornell Park Ave., Markham
Infant and Child C.P.R. (click here to register)	Wednesday	6 - 8:30pm	TBA	$40/person, $75/couple
Felix's Swim School - 205 Clayton Drive (Located accross from Pacific Mall)
Mommy and Baby AQUAPLAY (click here to register)	Wednesday	2:15 - 3:15	Nov. 2 - Dec. 14	7 weeks	$175
			Jan. 4 - Feb. 22	8 weeks	$199
			March 28 - June 13	12 weeks	$299

London
Mommy and Baby Fitness License Owner/Manager: Callandra Dendias
Phone: 519-476-1174
mommyandbabyfitness@me.com

We will prorate classes for mommies wanting to join midsession; multiple class rates are available. Email for more information!

Click on a class name to register, or call the number above

Boys' and Girls' Club of London - 184 Horton Street East (in the Wellness Pool)
Mommy and Baby Aquaplay (click here to register)	Wednesday	2:00 - 3:00pm	TBA	8 weeks	$199
Laurie-Ann's School of Dance Inc. - 1050 Kipps Lane, Unit 12
Mommy & Baby Dance Workout NO PREVIOUS DANCE EXPERIENCE REQUIRED! Ages 6 weeks - 12 months (click here to register)	Tuesday	9:30 - 10:30am	Feb. 21 - March 27	6 weeks	$100
Greenway Park - Wonderland Rd. and Springbank Rd.
Mommy and Baby Strollerfit (click here to register)	Thursday	9:00 - 10:30	Starts April 5	4 weeks	$80

Windsor, Chatham
Mommy and Baby Fitness License Owner/Manager: Erica Iannicello
Phone: 519-962-1459 (Windsor) 519-355-6622 (Chatham)
mommyandbabyfitness@gmail.com

Mid-session registrations are accepted.

Nancy Pattison's Dance World - 3900 Walker Road, Windsor
Mommy and Baby Fitness (click here to register)	Tuesday	10:15 - 11:45	Jan. 10 - Feb. 28	8 Weeks	$139
Absolute Fitness for Women - 2491 Dougall Ave., Windsor
Mommy and Baby Aquaplay (click here to register)	Thursday	10:30 - 11:30	Jan. 26 - March 1 (Demo class: Jan. 19, 10:30-11:30)	6 weeks	$110
Malden Park - Windsor
Outdoor Strollerfitness (click here to register)	Monday	10:00 - 11:00	TBA	6 weeks	$112
Chatham - Blenheim Gable Rees Rotary Pool - 66 Regent St., Blenheim
Mommy and Baby Aquaplay (click here to register)	Monday	11:00 - noon	Jan. 23 - Feb. 27	6 weeks	$110
Chatham - All That Jazz Dance Co. - 66 Fourth St.
Mommy and Baby Fitness (click here to register)	Wednesday	10:00 - 11:30	Jan. 11 - Feb. 29	8 Weeks	$139
Chatham - Blythe Park - 360 Tweedsmuir Ave
Outdoor Strollerfitness (click here to register)	Wednesday	10:00 - 11:00	TBA	6 weeks	$112
Leamington/Kingsville - TBA
Mommy and Baby Fitness (click here to register)	Friday	10:00 - 11:30	Jan. 13 - March 2	8 Weeks	$139
Lakeside Park - Kingsville
Outdoor Strollerfitness (click here to register)	Tuesday	10:00 - 11:00	TBA	6 weeks	$112

Guelph & Fergus/Elora
Mommy And Baby Fitness License Owner/Manager: Cindy MacCormack
yummymummy.s.f@gmail .com
Phone: 519- 362-0980

Classes include Mommy and Baby Fitness, Stroller Fit, Tummy Time, Mom+Baby Hike Fit, Fit to Deliver, and Fit to be Mom.

Please visit our website www.yummymummywellness.com for information on classes, schedule and locations.

Mid-session registrations welcome - we will prorate classes for mommies wanting to join midsession. Email for more information!

Orangeville
Mommy And Baby Fitness License Owner/Manager: Jodi Mackie
519-940-8269
www.bigtymefitness.com

Mumbai, India
Mommy And Baby Fitness License Owner/Manager: Ms. Jingle Shah
+91 98 676 444 48
jingle@dotsmnc.com
Please visit www.dotsmnc.com for schedule and registration

Lethbridge, Alberta - COMING SOON
Mommy And Baby Fitness License Owner/Manager: Gerry & Ted Unger
www.danceimages.ca

208 13 St. S - Lethbridge, AB
Mommy and Baby Fitness	Classes & Schedule TBA

Arkansas
Mommy And Baby Fitness License Owner/Manager: Fontaine Leonard
fontaine@mommyandbabyfitness.net

Istanbul, Turkey - Coming Soon
Mommy And Baby Fitness License Owner/Manager: Roxana Menzies
+09 0546 739 72 52
pilateswithroxy@gmail.com

Slovakia
Towns : Bratislava, Ivanka pri Dunaji
Mommy And Baby Fitness License Owner/Manager: Martina Petrikova Smicekova
+421907796719
martinasmicek@gmail.com

Mommy and Baby Fitness | 905-770-3400 | info@mommyandbabyfitness.com