London UK Classes
Diana Zsolnai van Heerden
Diana has been a Group Exercise Instructor and Personal Trainer for over 15 years now. She is now a proud mommy of 2. She has a mixed sports background. As a child she was into everything: dance, kayaking, tennis, judo.
She started her career back home in Hungary. Then she decided to see the world and sailed the Mediterranean and the Caribbean. She worked on a cruise ship as a Personal Trainer. After her adventure she settled in London. She has been teaching all types of Fitness classes (TRX, Kettlebells, Pilates, Boxfit, Dance Fit, Body Pump, Spinning, Rebound and many more).
When she was pregnant with her first child, she took on Mommy and Baby Fitness so she could exercise with her baby and teach new mom’s how important it is to keep fit. What better way to do it then bonding with your baby at the same time. She now has 2 kids and she now takes the youngest one for her classes.
She is happy to set up classes for private request. She is also happy to run 1 to 1 or group pre – natal sessions too.
She has been training throughout both of her pregnancies and can’t emphasize enough the positive effect of it on both her and her babies’ health.