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Thornhill & Richmond Hill Classes

The Original Mommy and Baby Fitness Workout and Play

The Women’s Fitness Clubs of Canada - Promenade Mall

1 Promenade Circle, Thornhill, Ont

This 2 hour action-packed class offers a great way for Moms to enjoy a challenging workout, bond with their Baby
with fun Infant Stimulation, and learn from other moms and health experts during the guest speaker/group discussion.
All of the exercise programs are designed with post-partum Moms in mind, and all exercises can be modified to suit
the fitness level of the individual.  A great class for all Moms, you won’t want to miss this!

01

class

Late Fall 2019  7 weeks

Tuesdays 1:00-3:00

November 5 - December 17

​Thursdays 1:00-3:00 CLASS FULL

November 7 - December 19

$179 once/week

$249 twice/week

02

class

winter 2020  8 weeks

Tuesdays 1:00-3:00

January 7 - February 25

​Thursdays 1:00-3:00

January 9 - February 27

$199 once/week

$279 twice/week

03

class

early spring 2020  8 weeks

Tuesdays 1:00-3:00

March 3 - April 28

​Thursdays 1:00-3:00

March 5 - April 30

NO CLASSES MARCH BREAK (17/19)

$199 once/week

$279 twice/week

04

class

LATE SPRING 2020  8 weeks

Tuesdays 1:00-3:00

May 5 - June 23

​Thursdays 1:00-3:00

May 7 - June 25

$199 once/week

$279 twice/week

AquaPlay

Swimtime Thornhill

385 John Street East of Bayview Unit 10

(John Street between Bayview and Leslie)

05

class 

Late Fall 2019  6 Weeks 

Fridays 1:00-2:00

November 15 - December 20

$170

06

class 

winter 2020  8 Weeks 

Fridays 1:00-2:00

January 10 - February 28

$220

Outdoor Stroller Fitness

RUMBLE POND PARK   

North East corner of Bathurst and Mill St. (Just North of Major Mackenzie)

07

class 

spring 2020  8 Weeks 

Wednesdays 11:00-12:30

Starts May 2020

$149

Outdoor Stroller Fitness

G. ROSS LORD PARK 

Dufferin South of Steeles

08

class 

spring 2020  8 Weeks 

Fridays 11:30-1:00

Starts May 2020

$149

AquaPlay

Swimtime Woodbridge

10 Westcreek Drive

Weston Rd and Langstaff

09

class 

Late Fall 2019  6 Weeks 

Wednesdays 1:30-2:30

November 13 - December 18

$170

10

class 

winter 2020  8 Weeks 

Wednesdays 1:30-2:30

January 8 -February 26

$220

REGISTER HERE

To complete your registration please send an interac etransfer to mommyandbabyfitness@rogers.com .

We will send you back an information confirmation message.

Andrea Grace
905-770-3400
mommyandbabyfitness@rogers.com

Locations
North Toronto
Thornhill
Richmond Hill

Andrea Grace

Andrea Grace is the founder, director and CEO of Mommy and Baby Fitness Workout and Play™, established in 1995. Andrea is a Can Fit Pro, ACE certified fitness professional with 28 years of teaching experience. She carries specialty certification in Fitness Instructor Specialist, Pre/Post natal fitness, Yoga, Infant stimulation, Children’s Fitness programs, Spinning, Turbo Kick and Personal Trainer Specialist. Andrea serves on the advisory board for the Garret Chiropractic Health and Wellness Centre, as a fitness expert for many related websites worldwide, and continues to be a regular presenter on Children’s Fitness and Infant Stimulation across Canada and the United States. From 1988-1994 she served as the Director of Children’s Programs for the Sports Clubs of Canada.

In 1991 she was awarded Fitness Instructor of the year for the Bally’s/Sports Clubs of Canada Corporation (now Goodlife Fitness). Andrea’s vision is to unite mothers alike by embracing exercise and a healthy lifestyle as they embark on life’s journey of motherhood. A child is a mother’s focal point, at Mommy and Baby Fitness they both become ours. Her goal is to promote and follow the rule of thumb “Healthy, Happy Mommy – healthy happy baby and family!”

Today Andrea continues to train health and fitness professionals all over the world, works at constantly growing Mommy and Baby Fitness Workout and Play™ across the Universe while enjoying life with her children Rachel 24, Jason 22, her hubby Ted and their dog Goldie!

Photographer: Elnaz (Ellie) Shokrollahi 

IG: @ellieshokrollahi_photography

website: www.elnazshokrollahi.com